JesseEatzA high-protein, smoky sauce that replaces heavy creams with Greek yogurt and bold chipotle heat.
Combine the Greek yogurt, chipotle pepper, lime juice, smoked paprika, and salt in a high-speed blender or food processor.
Start with one chipotle pepper; if you want more heat, add a teaspoon of the adobo sauce from the can.
Blend on high until the sauce is completely smooth and the chipotle pepper is fully incorporated without any large pieces remaining.
Transfer the sauce to a glass container and refrigerate for at least 20 minutes before serving.
Chilling allows the smokiness of the chipotle and paprika to fully penetrate the yogurt base.
Nutrition data is estimated and may not be fully accurate. This is not medical advice — consult a registered dietitian or healthcare professional for personalized guidance.
Prices shown reflect the estimated cost of the portion used in this recipe, not the full item price. Actual costs may vary by store and location.