JesseEatzA nutrient-dense, high-protein gravy made with savory caramelized onions and collagen-rich bone broth. Perfect for elevating lean red meats without the heavy fats of traditional gravy.
Heat olive oil in a small saucepan over medium heat. Add the thinly sliced onions and a pinch of salt.
The salt helps draw out moisture to speed up caramelization.
Sauté the onions, stirring frequently, until they are deep golden brown and soft.
If the pan gets too dark, add a teaspoon of water to deglaze the flavorful brown bits.
Pour in the bone broth and bring to a gentle simmer. Let it reduce slightly to concentrate the flavor.
In a small bowl, whisk arrowroot powder and 1 tablespoon of water to create a slurry. Whisk the slurry into the simmering broth.
Arrowroot gives a cleaner, more translucent finish than flour.
Continue to simmer for 1 minute until thickened. Season with black pepper and serve immediately.
Nutrition data is estimated and may not be fully accurate. This is not medical advice — consult a registered dietitian or healthcare professional for personalized guidance.
Prices shown reflect the estimated cost of the portion used in this recipe, not the full item price. Actual costs may vary by store and location.