JesseEatzA lightning-fast, protein-packed recovery bowl designed for high-output days. Simple carbs meet high-quality protein to refuel your body after intense training.
In a small bowl, whisk together the 2 whole eggs and 2 egg whites until well combined.
Warm your pre-cooked white rice in a small bowl or pan until steaming.
Adding a splash of water before reheating keeps the rice fluffy.
Heat olive oil in a non-stick skillet over medium-low heat. Pour in the egg mixture and scramble gently until just set but still moist.
Low and slow is the secret to creamy, soft-scrambled eggs.
Place the warm rice in a bowl, top with the scrambled eggs, and garnish with sliced green onions and a drizzle of low-sodium soy sauce.
Nutrition data is estimated and may not be fully accurate. This is not medical advice — consult a registered dietitian or healthcare professional for personalized guidance.
Prices shown reflect the estimated cost of the portion used in this recipe, not the full item price. Actual costs may vary by store and location.