JesseEatzIdeal for high-output sparring days requiring fast-absorbing carbs.
Cook rice according to package instructions or reheat pre-cooked rice.
Scramble the eggs and egg whites in a pan.
Combine rice and eggs, season with soy sauce and garnish with green onions.
Nutrition data is estimated and may not be fully accurate. This is not medical advice — consult a registered dietitian or healthcare professional for personalized guidance.
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