JesseEatzA nutrient-dense, vibrant pesto lightened with a touch of water to reduce fat content while maintaining a rich, herbaceous profile. Perfect for fueling performance without the heavy caloric load of traditional versions.
Place the fresh basil, pine nuts, and garlic clove into a food processor or high-speed blender.
Pulse the mixture until the ingredients are finely and evenly chopped, scraping down the sides as needed.
With the motor running on low, slowly drizzle in the olive oil until a smooth paste forms.
Slowly emulsifying the oil ensures a silky texture that won't separate.
Add the tablespoon of water and pulse again to lighten the texture and stretch the sauce without adding extra fat.
Transfer to a bowl and fold in the grated parmesan and a pinch of salt. Serve immediately or refrigerate.
Nutrition data is estimated and may not be fully accurate. This is not medical advice — consult a registered dietitian or healthcare professional for personalized guidance.
Prices shown reflect the estimated cost of the portion used in this recipe, not the full item price. Actual costs may vary by store and location.