JesseEatzA high-performance take on the viral sweet-heat trend, featuring juicy glazed chicken breast, fragrant jasmine rice, and charred roasted vegetables.
Preheat your oven to 400°F. Toss the broccoli and carrots with 1 tbsp of olive oil, salt, and pepper, then roast for 20 minutes until tender and slightly charred.
Spread the veggies in a single layer to ensure they roast rather than steam.
In a bowl, season the cubed chicken breast with smoked paprika, salt, and black pepper.
Heat the remaining 1 tbsp of olive oil in a large skillet over medium-high heat. Add the chicken and sauté for 6–8 minutes until golden brown and cooked through.
Don't overcrowd the pan; sear in batches if necessary for a better crust.
Lower the heat to medium and drizzle the hot honey over the chicken. Toss constantly for 2 minutes until the chicken is glossy and perfectly glazed.
Keep the chicken moving so the honey glazes the meat without burning.
Assemble the bowls by layering 1/2 cup of jasmine rice, a generous portion of roasted vegetables, and the hot honey chicken.
Nutrition data is estimated and may not be fully accurate. This is not medical advice — consult a registered dietitian or healthcare professional for personalized guidance.
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