JesseEatzA high-protein, performance-focused gumbo using a dry-toasted roux and lean proteins to deliver authentic Cajun flavor with 35% fewer calories.
Bring a large pot of salted water to a boil and cook the fettuccine according to package directions. Drain and set aside.
Coat the chicken breast strips evenly with 1.5 tablespoons of Cajun seasoning.
Heat olive oil in a large skillet over medium-high heat. Add chicken and sear until blackened and cooked through, about 3-4 minutes per side. Remove chicken from the pan and set aside.
In the same skillet, reduce heat to medium and add minced garlic. Sauté for 1 minute until fragrant.
Nutrition data is estimated and may not be fully accurate. This is not medical advice — consult a registered dietitian or healthcare professional for personalized guidance.
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