JesseEatzA high-protein, lean meal designed for recovery, featuring grilled chicken breast, roasted vegetables, and jasmine rice.
Preheat your oven to 400°F (200°C). Toss sliced zucchini and bell peppers with a drizzle of olive oil, salt, and pepper on a baking sheet.
While vegetables roast, season the chicken breast with minced garlic, oregano, salt, and pepper.
Roast the vegetables in the oven until tender and slightly charred.
Heat a grill pan or outdoor grill over medium-high heat. Grill the chicken for 6–7 minutes per side or until the internal temperature reaches 165°F.
Let the chicken rest for 5 minutes before slicing to keep it juicy.
Assemble the bowl by placing the cooked rice at the bottom, topping with roasted vegetables and sliced chicken. Drizzle with a little extra olive oil if desired.
Nutrition data is estimated and may not be fully accurate. This is not medical advice — consult a registered dietitian or healthcare professional for personalized guidance.
Prices shown reflect the estimated cost of the portion used in this recipe, not the full item price. Actual costs may vary by store and location.