JesseEatzA high-protein, clean stir-fry featuring succulent shrimp, crisp vegetables, and a savory garlic-soy glaze over fluffy jasmine rice.
Cook the jasmine rice according to package instructions. Keep warm and set aside.
Rinse your rice first to remove excess starch for fluffier grains.
In a large skillet or wok, heat the sesame oil over medium-high heat. Add the minced garlic and grated ginger, sautéing for about 30 seconds until fragrant.
Don't let the garlic brown; it can turn bitter.
Add the shrimp to the pan. Cook for 3-4 minutes, tossing occasionally, until they are pink and opaque. Remove shrimp from the pan and set aside.
Add the mixed vegetables to the same pan. Sauté for 5-6 minutes until tender-crisp. Add a splash of water if the pan gets too dry.
Return the shrimp to the pan and pour in the low sodium soy sauce. Toss everything together for 1-2 minutes to glaze and heat through.
Divide the rice into four bowls and top with the shrimp and vegetable mixture. Serve immediately.
Nutrition data is estimated and may not be fully accurate. This is not medical advice — consult a registered dietitian or healthcare professional for personalized guidance.
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