
A high-protein, clean take on the Italian classic using grilled chicken, low-sugar marinara, and protein-enriched pasta.
Season the chicken breasts with garlic powder, oregano, salt, and pepper. Heat olive oil in a large skillet over medium-high heat.
Preheat your broiler. Place the cooked chicken on a baking sheet, top each breast with 1/4 cup marinara and a sprinkle of light mozzarella.
Bring a large pot of salted water to a boil and cook the protein pasta according to package directions. Drain and set aside.
Sear the chicken for 5-6 minutes per side until fully cooked and golden brown.
Using a meat thermometer to hit 165°F ensures the chicken stays juicy.
Broil for 2-3 minutes until the cheese is bubbly and slightly browned.
Serve the cheesy chicken over the warm protein pasta with the remaining marinara and fresh basil.
Nutrition data is estimated and may not be fully accurate. This is not medical advice — consult a registered dietitian or healthcare professional for personalized guidance.
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