JesseEatzA high-protein, clean take on the buffalo chicken wrap using Greek yogurt for a creamy, spicy kick without the extra fat.
In a small bowl, whisk together the Greek yogurt, hot sauce, garlic powder, and black pepper until smooth to create the buffalo sauce.
Adjust the hot sauce amount depending on your preferred spice level.
Slice the pre-grilled chicken breasts into thin strips and toss them in a bowl with half of the buffalo sauce until well coated.
Lay out the whole wheat wraps. Place a handful of fresh spinach in the center of each wrap.
Divide the buffalo chicken evenly among the wraps, placing it on top of the spinach. Drizzle the remaining sauce over the chicken.
Fold in the sides of each wrap and roll tightly. Slice diagonally and serve immediately.
You can lightly toast the wrap in a dry pan for 30 seconds per side if you prefer a warm, crispy exterior.
Nutrition data is estimated and may not be fully accurate. This is not medical advice — consult a registered dietitian or healthcare professional for personalized guidance.
Prices shown reflect the estimated cost of the portion used in this recipe, not the full item price. Actual costs may vary by store and location.