Chef Hang Outs w/Chef Scotty Crunchy, oven-roasted chickpeas tossed in a vibrant blend of smoked paprika, cumin, and sea salt. A perfect high-protein snack to keep your energy aligned throughout the day.
Preheat your oven to 400°F (200°C). Thoroughly dry the rinsed chickpeas using a clean kitchen towel or paper towels. Removing all moisture is essential for the ultimate crunch.
Roll them gently between the towels to loosen any skins; removing loose skins helps them crisp up even more.
In a medium bowl, whisk together the olive oil, smoked paprika, cumin, garlic powder, and sea salt until the spices are fully integrated into the oil.
Use high-quality cold-pressed olive oil for the best nutritional frequency.
Add the dried chickpeas to the bowl and toss until every single one is coated in the spiced oil. Spread them out in a single layer on a parchment-lined baking sheet.
Place the tray in the oven and roast for 30-35 minutes. Every 10 minutes, give the tray a gentle shake to ensure even heat distribution and golden coloring.
Listen for the sound; they should rattle slightly on the tray when they are ready.
Turn off the oven and crack the door open slightly, allowing the chickpeas to cool inside for 10 minutes. This final step locks in the crunch. Serve once fully cooled.
These chickpeas are a high-frequency alternative to processed snacks. The key is ensuring they are bone-dry before roasting to achieve that perfect alchemical crunch. Store them in a glass jar to maintain their vibrational integrity. If you want more heat, add a pinch of cayenne to the spice blend.
Nutrition data is estimated and may not be fully accurate. This is not medical advice — consult a registered dietitian or healthcare professional for personalized guidance.
Prices shown reflect the estimated cost of the portion used in this recipe, not the full item price. Actual costs may vary by store and location.
Chef Hang Outs w/Chef Scotty
@user_c2de2898
“Legendary Flavor. Rooted in Love. Elevated by Vibe.”
More from this chefChef Hang Outs w/Chef Scotty
@user_c2de2898
“Legendary Flavor. Rooted in Love. Elevated by Vibe.”
More from this chef