
A high-vibration, protein-rich breakfast bowl blending ancient grains with creamy coconut and anti-inflammatory spices. Perfect for grounding the spirit and fueling a day of mindful retreat.
Rinse the quinoa and amaranth thoroughly in a fine-mesh strainer under cold water until the water runs clear.
Rinsing removes the natural coating that can make grains taste soapy.
In a medium saucepan, combine the rinsed grains, coconut milk, water, grated ginger, turmeric, and cinnamon.
Stir clockwise to set a positive intention for the meal.
Bring the mixture to a gentle boil over medium-high heat, then reduce the heat to low. Cover and simmer.
The grains should be tender and most of the liquid absorbed, creating a porridge-like consistency.
Remove from heat and let the grains sit, covered, to steam and fluff up.
Stir in the maple syrup and a pinch of salt to balance the frequencies of the spices.
Spoon the warm grains into bowls and top with fresh blueberries, toasted pumpkin seeds, and hemp seeds.
Present with love and a clear space.
This bowl is designed to harmonize the body's energy for a day of reflection. Quinoa and amaranth provide a complete protein profile, while the ginger and turmeric gently awaken the digestive fire. Ensure the grains are rinsed thoroughly to remove any bitterness (saponins), keeping the vibration of the dish clean and light.
Nutrition data is estimated and may not be fully accurate. This is not medical advice — consult a registered dietitian or healthcare professional for personalized guidance.
Prices shown reflect the estimated cost of the portion used in this recipe, not the full item price. Actual costs may vary by store and location.
Chef Hang Outs w/Chef Scotty
@user_c2de2898
“Legendary Flavor. Rooted in Love. Elevated by Vibe.”
More from this chefChef Hang Outs w/Chef Scotty
@user_c2de2898
“Legendary Flavor. Rooted in Love. Elevated by Vibe.”
More from this chef