
A chewy, no-bake snack ball packed with fiber-rich dates, crunchy seeds, and a hint of zesty orange. Perfect for healthy lunchboxes or a quick afternoon pick-me-up!
Place the pitted medjool dates in a food processor and pulse until they form a thick, sticky paste. If your dates are a bit dry, soak them in warm water for 5 minutes first, then drain well.
Wet your fingers slightly if the date paste gets too sticky to handle!
Add the almond butter, rolled oats, chia seeds, hemp hearts, orange zest, cinnamon, and vanilla extract to the food processor.
Pulse the mixture until everything is well combined but still has a bit of texture from the oats and seeds. You want it to hold together when pinched.
Scoop about a tablespoon of the mixture at a time and roll between your palms to form smooth, round balls.
A small cookie scoop makes this step super fast and keeps them all the same size.
Roll each ball in the shredded coconut until evenly coated, pressing gently so the coconut sticks.
Place the finished bites on a tray and chill in the refrigerator to firm up before serving. Store in an airtight container for up to two weeks!
These are the ultimate 'busy mom' savior! The natural sugars in the dates give you a quick energy boost, while the almond butter and seeds keep you full. Make a double batch and keep them in the freezer for those moments when the kids are 'starving' five minutes before dinner. For a nut-free version, sunflower seed butter works beautifully!
Nutrition data is estimated and may not be fully accurate. This is not medical advice — consult a registered dietitian or healthcare professional for personalized guidance.
Prices shown reflect the estimated cost of the portion used in this recipe, not the full item price. Actual costs may vary by store and location.
Marissa's Mediterranean
@simplymediterranean
For moms that like Mediterranean. Simple and healthy
More from this chefMarissa's Mediterranean
@simplymediterranean
For moms that like Mediterranean. Simple and healthy
More from this chef