mediterraneandinner

Slow-Roasted Zesty Spice Lamb & Root Veggies

Name: Slow-Roasted Zesty Spice Lamb & Root Veggies
Prep time: 15 min
Cook time: 2 h 20 min
Total time: 2 h 35 min
Yield: 6 servings
Cuisine: Mediterranean
Ingredients: 3 lb lamb leg; 1.5 lb baby potatoes; 4 large carrots; 0.25 cup olive oil; 2 medium lemon; 6 count garlic cloves; 1 tbsp dried oregano; 1 tsp ground cumin; 0.5 tsp ground ginger; 1 tsp sea salt liquor; 0.5 tsp black pepper

Marissa's Mediterranean

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Succulent, melt-in-your-mouth lamb roasted with earthy Ethiopian-inspired spices and vibrant lemons for a family dinner that feels like a celebration.

High-ProteinGluten-FreeDairy-Free

Ingredients

Servings

Instructions

Prep

1
Preheat your oven to 325°F (165°C). In a small bowl, whisk together the olive oil, oregano, cumin, ginger, salt, and pepper to create a vibrant spice rub.
5 min
Smell the spices as you mix—they should be earthy and aromatic!
2
Place the lamb in a large roasting pan or heavy cast iron skillet. Rub the spice mixture all over the meat, ensuring every nook and cranny is covered.
5 min
Massage the spices in well for the best flavor penetration.
3
Scatter the potatoes, carrots, smashed garlic, and lemon slices around the lamb. Toss the veggies lightly in any excess spice rub or a drizzle of oil.
5 min
The lemon slices will caramelize and create a delicious pan sauce.

Cook

4
Place the pan in the oven and roast uncovered for about 90 to 120 minutes, or until the lamb reaches an internal temperature of 135°F for medium-rare.
2 hr
Check the veggies halfway through and give them a quick toss.
5
Remove from the oven, cover loosely with foil, and let the lamb rest for 15-20 minutes before slicing.
20 min
Resting is the secret to juicy meat—don't skip this!

Chef's Notes

This is the ultimate 'set it and forget it' Mediterranean dinner. The key is to let the lamb rest for at least 15 minutes after cooking so the juices redistribute. If you can't find leg of lamb, thick-cut lamb shoulder chops work beautifully too! Serve with a dollop of Greek yogurt or a side of fluffy couscous.

Reviews

Nutrition data is estimated and may not be fully accurate. This is not medical advice — consult a registered dietitian or healthcare professional for personalized guidance.

Prices shown reflect the estimated cost of the portion used in this recipe, not the full item price. Actual costs may vary by store and location.

Slow-Roasted Zesty Spice Lamb & Root Veggies

Slow-Roasted Zesty Spice Lamb & Root Veggies

Photos

Ingredients

Instructions

Chef's Notes

Reviews

Recipe Stats

Recipe Stats