Marissa's MediterraneanZesty, naturally sweet energy bites packed with fiber and healthy fats to keep the whole family going.
Drain the soaked dates and pat them dry with a paper towel.
Make sure they are nice and soft so they blend easily into a paste!
Place the dates, almond butter, lemon juice, and lemon zest into a food processor.
Pulse until the mixture forms a thick, relatively smooth paste.
Add the oats, chia seeds, and a pinch of sea salt to the processor.
Pulse a few more times until everything is combined but the oats still have some texture—don't over-process them into dust!
Scoop out about a tablespoon of the mixture at a time and roll it between your palms to form a small ball.
If the mixture is too sticky, dampen your hands slightly with water.
Roll each ball in the shredded coconut until evenly coated.
Place the bites on a tray and chill in the refrigerator for at least 30 minutes to set.
These are a total lifesaver for busy afternoons! The combination of creamy almond butter and chewy dates satisfies that sweet tooth, while the seeds add a lovely little crunch. Pro tip: Store them in the freezer for an extra-firm, fudge-like texture. If you want a bit more zing, add a tiny bit more lemon zest!
Nutrition data is estimated and may not be fully accurate. This is not medical advice — consult a registered dietitian or healthcare professional for personalized guidance.
Prices shown reflect the estimated cost of the portion used in this recipe, not the full item price. Actual costs may vary by store and location.
Marissa's Mediterranean
@simplymediterranean
For moms that like Mediterranean. Simple and healthy
More from this chefMarissa's Mediterranean
@simplymediterranean
For moms that like Mediterranean. Simple and healthy
More from this chef