Marissa's MediterraneanA crunchy, addictive snack that blends the bold warmth of Ethiopian Berbere with the satisfying pop of Mediterranean-style roasted chickpeas. Perfect for kids and grown-ups alike!
Preheat your oven to 400°F (200°C). Spread the rinsed chickpeas out on a large baking sheet lined with paper towels and pat them until completely dry. Remove the paper towels.
Any moisture left on the chickpeas will steam them instead of crisping them up!
Toss the dried chickpeas directly on the baking sheet with olive oil, Berbere spice, garlic powder, and sea salt until every chickpea is well-coated.
Roast in the oven for 20-25 minutes, shaking the pan halfway through, until the chickpeas are golden brown and crunchy.
Remove from the oven and immediately toss with fresh lemon zest and chopped parsley while still warm.
The residual heat helps the lemon oils release their fragrance.
Let them cool for at least 5 minutes to reach maximum crunchiness before serving in a big wooden bowl.
The secret to the perfect crunch is making sure your chickpeas are bone-dry before roasting. I like to pat them down with a clean kitchen towel until they're practically parched! Don't skip the lemon zest at the end—it cuts through the earthy spices perfectly.
Nutrition data is estimated and may not be fully accurate. This is not medical advice — consult a registered dietitian or healthcare professional for personalized guidance.
Prices shown reflect the estimated cost of the portion used in this recipe, not the full item price. Actual costs may vary by store and location.
Marissa's Mediterranean
@simplymediterranean
For moms that like Mediterranean. Simple and healthy
More from this chefMarissa's Mediterranean
@simplymediterranean
For moms that like Mediterranean. Simple and healthy
More from this chef