Marissa's MediterraneanA lightning-fast, protein-packed skillet meal featuring hearty chickpeas, burst cherry tomatoes, and salty feta, all tied together with a zesty lemon-herb finish.
Heat the olive oil in a large cast iron skillet over medium-high heat. Add the drained chickpeas and cook, stirring occasionally, until they start to turn golden and slightly crisp.
Pat the chickpeas dry with a paper towel before adding to the pan for maximum crispiness!
Add the cherry tomatoes, dried oregano, and red pepper flakes. Cook until the tomatoes begin to burst and release their juices, creating a light sauce.
Stir in the minced garlic and cook just until fragrant, being careful not to burn it.
Remove the skillet from the heat. Stir in the lemon juice, lemon zest, and fresh parsley.
Top with the crumbled feta cheese and serve immediately, perhaps with a side of crusty bread or over a bed of baby spinach.
This dish is a total lifesaver for those 'I have nothing in the fridge' nights. The key is to let the chickpeas get slightly crispy in the skillet before adding the tomatoes. If you want a bit more kick, a sprinkle of Berbere spice works wonders here too!
Nutrition data is estimated and may not be fully accurate. This is not medical advice — consult a registered dietitian or healthcare professional for personalized guidance.
Prices shown reflect the estimated cost of the portion used in this recipe, not the full item price. Actual costs may vary by store and location.
Marissa's Mediterranean
@simplymediterranean
For moms that like Mediterranean. Simple and healthy
More from this chefMarissa's Mediterranean
@simplymediterranean
For moms that like Mediterranean. Simple and healthy
More from this chef