
Tender, yogurt-marinated chicken charred to perfection and served in warm tortillas with a cooling, aromatic white raita sauce.
In a large bowl, whisk together the yogurt, lemon juice, garlic paste, ginger paste, and all the dry spices for the chicken marinade.
For the best flavor, let the chicken marinate for at least 4 hours or overnight in the fridge.
Add the cubed chicken to the marinade, ensuring every piece is well coated. Cover and refrigerate.
While the chicken marinates, prepare the white sauce by mixing the yogurt, grated cucumber, minced cilantro, cumin, and lemon juice in a small bowl. Season with a pinch of salt.
Squeezing the water out of the cucumber prevents the sauce from becoming too runny.
Preheat a large cast-iron skillet or grill pan over medium-high heat with a drizzle of oil.
Cook the chicken pieces in batches to avoid crowding the pan. Sear for 4-5 minutes per side until charred on the edges and cooked through.
That dark char is essential for that authentic 'tikka' smokiness.
Warm the tortillas on a dry skillet until soft and slightly toasted.
Assemble the tacos by placing the chicken tikka in the warm tortillas, drizzling generously with the white raita sauce, and topping with red onions and fresh cilantro.
Nutrition data is estimated and may not be fully accurate. This is not medical advice — consult a registered dietitian or healthcare professional for personalized guidance.
Prices shown reflect the estimated cost of the portion used in this recipe, not the full item price. Actual costs may vary by store and location.