
meal plan
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Serving Size
Scale all recipe ingredients for your group size
Daily Totals
2767
kcal
Calories
115.8
g
Protein
236.8
g
Fat
60.8
g
Carbs
21.7
g
Fiber
39.1
g
Net Carbs
Estimated from ingredient data
Daily Totals
2577
kcal
Calories
135.6
g
Protein
200
g
Fat
62.2
g
Carbs
15.3
g
Fiber
46.9
g
Net Carbs
Estimated from ingredient data
Daily Totals
2401
kcal
Calories
143.8
g
Protein
181.6
g
Fat
58.5
g
Carbs
20.3
g
Fiber
38.2
g
Net Carbs
Estimated from ingredient data